6 Saturdays January 22 – February 26 2022
January 22, 29, February 5, 12, 19, 26
Saturdays, 9:00 AM - 10:30 AM ( Pacific time) 12:00-1:30 PM (Eastern time) 18:00-19:30 (Central European time)
Teleclass on Zoom . Maximum 10 participants.
In this teleclass, we will identify and question our stressful thoughts around needing to be in control, and we will notice their effects on our lives.
“If you want real control, drop the illusion of control; let life have you. It does anyway.” BK
“I have to make sure this goes well. This needs to change. I’m responsible for their happiness. I need to make the good decision. I can’t let go of this. I need to be in control. I need to let go of control. They try to control me...” How much effort, how much stress comes with these thoughts?
The Work of Byron Katie is a wonderful process to explore new perspectives and gain freedom and peace. In this class we will question our thoughts and beliefs around:
Controlling how others see us
Controlling the results of our actions
Persons, things we feel responsible for
It’s not about shaming or blaming ourselves, it’s about welcoming consciously, opening our arms to, and shedding some light on, our thoughts and their effects.
Let’s get together and share our minds and our hearts around that.
Includes: six 90 minutes sessions, support between meetings via a private Facebook group, one hour of partner work.
All cancellations must be submitted in writing. If your cancellation is received 2 weeks (14 days) in advance of the 1st class, your tuition will be refunded less a $50 processing fee. If you do not send advance written notice of your cancellation, if you do not attend, or if you leave the ecourse before the end, your payment is non-refundable and non-transferable.
Micheline Marcoux is a certified facilitator of The Work of Byron Katie. She’s been practicing The Work, Zen meditation and the Big Mind process for many years. She can support you to get in touch with your own wisdom and the vast and peaceful space inside of you. She really trusts The Work and everyone’s ability to dive deep into it, discover new perspectives and be transformed by it.
« What worked for me was Micheline's caring, receptive guidance throughout. I experienced the class as helpful, connecting, and stimulating. It has brought to some underlying concepts that were wonderful to work.
Thank you for creating and facilitating a thoughtful, helpful and thorough course! »
« What worked for me in this class: Micheline’s calm, sweet, loving demeanor. The simple meditations at the beginning. The well thought out exercises that can be used for almost any topic/situation/problem. Helpful comments based on personal experience. Welcoming personal experiences from the students. »
« Micheline was very professional and was ready to listen to what we had to say and let us explore and discover not only from her teaching but from others as well.
I loved looking at " if it’s a friendly universe..." it really puts things into perspective. Coming together in a group, removes differences and adds to our common goal to get better.»
Other comments :
“Thank you for this wonderful opportunity to be vulnerable in a safe space and discover my stressful thoughts, and how to work through them.” C.D. Canada
“I am so glad to have attended and really looked forward to our classes. I really appreciate your calm warmth while facilitating this group.” E.S. USA
“I have been working with Micheline on a weekly basis for several months. I feel beautifully held by her warm, loving and open presence and by her knowledge, experience and mastery of The Work. I find that I can go deep in my own work with her. I highly recommend Micheline.”
Michael S, Halifax, Nova Scotia
“I trust Micheline. She creates a safe space for me to go deep in my work. Using her intuition to ask the right sub questions at the right time, she guides me to discover insights about my limiting beliefs and stressful thoughts. She respects my process through the four questions and the turnarounds of The Work to help me see the wisdom and answers inside me.” M.H.
"Thank you Micheline for this beautiful workshop! It's so amazing to see how a change in our mental perspective leads to instant joy and emotional freedom.
I enjoyed the variety of activities. Thank you for your acuity to see what I don't see and gently offering me your vision. We always feel your respect for each individual and his attachment to his story." Christine G. Montreal, Quebec
Listen to the song: One love, one heart, let's get together
|Event Date||01-22-2022 12:00 pm|
|Event End Date||02-26-2022 1:30 pm|